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shoulder workout fitness motivation (@shoulder_workout) β’ Instagram photos and videos
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3D Shoulder workout πͺπ½π£π₯ 1οΈβ£ Barbell Front Raise 4 sets - 10-12 reps 2οΈβ£ Dumbbell Alternate Front Raise 3 sets - 10
shoulder workout fitness motivation (@shoulder_workout) β’ Instagram photos and videos
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Want BOLDER and FIT shoulders? Here's a quick dumbbell shoulder workout! Only 4 exercises and ~30mins to complete!! These are 4 of my m
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