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Expert Shares 5 Simple Tips That Help With Belly Bloating

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Dr. Anthony Youn provides five tips on his channel to tackle stubborn bloating, including reducing soda consumption, incorporating fermented foods for a healthier gut, adding probiotics, consuming peppermint tea to ease digestion, and being mindful of gluten and dairy intake, especially for those who are lactose intolerant. These tips aim to address the root causes of bloating and promote better digestive health., Health News, Times Now

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