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A good 8-hour sleep can still leave women feeling tired. It's because they need more time in bed than men. But do experts agree with this theory?
Sleeping for a good 8 hours can still leave women feeling tired. It's because they need more time in bed than men. But do experts agree with this theory?
Women's sleep is influenced by hormonal changes (Photo: Pexels/Andrea Piacquadio)
Sleeping for a good 8 hours can still leave women feeling tired It039s because they need more time in bed than men But do experts agree with this theory
Do Women Need More Sleep Than Men?
Are Canadian adults getting enough sleep? Infographic
Is 6 Hours of Sleep Enough?
Do Women Need More Sleep Than Men? It Depends on Who You Ask
Revealed: How much you should sleep according to your age
Insomnia in Your 50s and Beyond
Women need more sleep because their brains are more complex; true
Is 6 hours of sleep per night enough for you? - Quora
Compared to Men, Women Require More Sleep—7-8 hours is Insufficient
How Much Sleep Do You Need?
POP QUIZ: Do women need more sleep than men? - ResMed