The core is the center of an athlete's strength. When you give special attention to strengthen and engage your core, it'll be there when you need it most.
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A Review of P90X2 X2 Core (Get through the fluff and it's a solid workout)
A Review of P90X2 X2 Core (Get through the fluff and it's a solid workout)
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8: Keep Your Core Tight
8: Keep Your Core Tight
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