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Do we drink lots of water? How does improving my posture help anything? Wait, I’ve heard of planking, but that’s an exercise move? We’re talking all of that
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Running SUCKS: Lose Pounds & Inches Using the Effortless Exercise Method, 5-Second Flat Belly Secret, & 5-Minute Miracle Exercises: Jolan, Jennifer, Bryda, Rich: 9781494958848: Books