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A guide to postpartum tearing and caring

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Yes, some births are easier than others. But for those who give birth vaginally, tearing the perineum or labia is often part of the process.

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Kyemen Baby Nutrition - Wondering how can you find comfort, and take care down there, those early days postpartum? 🧐 What is the perineum? This is the area of tissue between the

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