Paragon (All Access): Training by Laurie Christine King (LCK) in
4.7 (495) · $ 7.99 · In stock
You can lift 3, 4, or 5 times per week. You also have the option to stack 1-3 cardio sessions on top of workouts (but only if you want to).
30-Min DB Quickie - Paragon Training Methods
Laurie Christine King
Swipe for FREE workouts from the new Lower Body Specialization
Weight Selection: How Much Weight Should I Use?
Workout Programs Online - Paragon Training Programs
Costco & Trader Joe's Guide: fast and easy food ideas that require
Laurie Christine King (LCK) - Nutrition & Fitness Expert
Grocery Guide: Our Costco Favorites - Blog
Protein Macro Cheat Sheets! Swipe for plant-based protein ideas
What Is Progressive Overload? - Paragon Training Methods
Fitness Coaching Support & Guidance - Paragon Training Methods
Paragon Training Methods - Workouts & Online Community
Full Gym Physique Bundle: Training by Laurie Christine King (LCK
