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Yoga inversions can get a bad reputation because of the fear of flipping our bodies upside down. Living in a right-side-up kind of world, it's helpful to gain a new perspective for mind and body. Inversion practice benefits you in more ways than one. #yoga #inversions #guide #upside
The Beginner's Guide to Yoga Inversions.
Yoga Inversions – Explore the World Upside Down - TINT Yoga
Lauren Howard, Author at YOGA PRACTICE
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