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Anxiety is a common PMS symptom for many women, but like cramps and bloating, it can be managed. Learn more about menstruation and anxiety.
The Link Between Hormones and Anxiety
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PMS Symptoms and Causes - Women's Health Network
Why do I get anxiety before my period? 6 tips to ease your mind — Calm Blog
Menstruation - Wikipedia
4 Signs Your Period Is Coming Soon
How Stress Can Affect Your Period
How Your Menstrual Cycle Affects Your Behavior
Panic Attack vs. Anxiety Attack: Key Differences — Talkspace
Anxiety and Periods: How to Reduce Menstruation-Related Anxiety