Body Adapts to Food Availability
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Everybody is different in how much time his or her body needs to adjust to their new weight. Visit Metabolic Research Center for a personalized weight loss plan.
The Life Coach School - The way you lose weight is by burning the fat off your body. Fat adapted means your body is accessing the fat it stored from the food
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Recently, I crave some healthy food like carrot, rice, meet, and cabbage and lose appetite for other food until I eat it, before this craving was toward sweets only. What's happening?
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