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Class Descriptions — True Mind + Body

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True Mind + Body promotes healthy everything for everyone in your family. We are a comprehensive wellness center that provides psychotherapy, nutritional support, academic support and assessments, mind-body therapy modalities, yoga and fitness classes, life coaching, and much more. 

Meet Our Team — True Mind + Body

The Mind-Body Way: The Embodied Leader’s Path to Resilience, Connection, and Purpose: 9781774583609: Amo, Courtney, Beaulac, Dr. Julie,

The Mind-Body Way: The Embodied Leader's Path to Resilience, Connection, and Purpose

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Class Descriptions — True Mind + Body

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Class Descriptions