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Classes Pilates Reformer The practice of the Pilates method in our Allegro reformer 2 machine will help you acquire more tone and strength in all your muscles while challenging you to use the resistance of the springs to also improve your flexibility in joints that will be longer, also giving you a feeling of well-being … Classes Read More »
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Reformer Pilates class ❤️, Reformer Pilates is fast becoming the go-to class if you're looking to strengthen and sculpt your perfect body.
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Growing Places Indy on Instagram: This week's Move & Groove class is Max Impact with Chris Carey from Xcellence Fitness Academy. This will be a yoga strength & conditioning class and a
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