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Coordination & Balance Techniques DVD, Warm Up & Cool Down Exercise DVDs, Yang Style Tai Chi Video

Coordination & Balance Techniques DVD, Warm Up & Cool Down Exercise DVDs, Yang Style Tai Chi Video

4.5 (277) · $ 17.50 · In stock

This DVD presents an overview of basic tai chi movements in a fitness-class format, and is esigned to accommodate groups of clients with different levels of experience in tai chi and various physical abilities.

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Tai Chi For Beginners DVD: 8 Tai Chi Beginner Video Workouts. Easy Tai Chi Routines. includes Gentle Tai Chi for Seniors to increase

Tai Chi For Beginners 8 Tai Chi Beginner Video Workouts. Easy Tai Chi Routines. includes Gentle Tai Chi for Seniors to increase Strength, Balance

Harmonious blend of modern fitness infused with Tai Chi DVD, Qi gong, Kung fu, Best of Both Worlds Includes- Easy to learn Tai Chi training + 2 total

Tai chi DVD for beginners and seniors + Tai chi fit workouts. Qi gong, Balance, Strength, Stretching, Cardio, Breathing & more. Step by step

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Tai Cheng is a natural solution designed to rid you of many common aches and pains that may be holding you back from enjoying lifelong activity. It

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