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Sit and Be Fit Diabetes DVD by host Mary Ann Wilson, RN demonstrate exercises that focus on improving circulation with special attention given to the
DIABETES WORKOUT - DVD - Sit and Be Fit
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DIABETES WORKOUT - DVD - Sit and Be Fit
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Strength Training for the Seasoned Soul incorporates three inspiring strength training workouts specifically designed for women 40 and older. Join
Strength Training For the Seasoned Soul
3 complete workouts for seniors! As seen on Public TV, registered nurse Mary Ann Wilson creates and leads exercises for those with diabetes designed
Sit & Be Fit: Diabetes & Balance Workouts: Senior Chair Fitness Exercise Award-Winning Set, Stretching, Aerobics, Strength Training, and Balance.
The Sit and Be Fit workout features some of Mary Ann's favorite routines from the public television series. These exercises are designed to improve
Sit and Be Fit (2 DVD Set)
Best Exercises for Diabetes