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Step and Ladder Barrel Training Module (6 Hours) Prerequisite: Reformer 2 or Reformer certification Includes exercises and variations for the Step Barrel and Ladder Barrel. The Step Barrel and Ladder Barrel are excellent tools designed to add variety, enhance spinal mobility and challenge to any workout or class. PROGRAM SUMMARY BB Pilates Program Requirements: The Trapeze/Cadillac Instructor […]
Instructor Certifications
Pilates Barrels Instructor Education - MI Studio
Got a stiff back? You need the Pilates barrels!
Exercises focus on core strength and stability, mobilizing the joints and improving postural alignment, keeping you active & fit
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The Pilates Ladder Barrel is a great tool for core & flexibility exercises. See how the extra padding & solid frame make the Balanced Body Ladder
Ladder Barrel
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