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Hi! My name's Meg! I own a small business called Momstrong where I hope to empower women through health and wellness. As a pediatric nurse, a personal trainer, athlete, wife, and a mother of one + one on the way, I have a passion for anything related to health and bettering our lives from the inside out. I was immediately drawn to Albion Fit because of the way they celebrate strong women; women of all backgrounds, shapes, and sizes. I, too, celebrate strong women. I celebrate women who know they're more than their body, or their closet, or their "likes" on Instagram. Women who know their value comes from a much deeper space than the tiny squares they scroll on their phone. Women who know the deepest way to find connection and love in this life is to be vulnerably
BLOG — MOMSTRONG
Behind the Seams - Albion Fit Blog Tagged Workout
6 Go-To Exercises With Meg Miles of MomStrong - Albion
BLOG — MOMSTRONG
BLOG — MOMSTRONG
BLOG — MOMSTRONG
Larimer County Resources - Poudre School District
A Minute With Meg- Tips To Improve Your Walking
BLOG — MOMSTRONG
M15 workouts – Aaron Buchan
Do These Exercises for 7 Days and Look in the Mirror
6 Go-To Exercises With Meg Miles of MomStrong - Albion
6 Minute Low Impact Walking Workout