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Weekly female-specific climbing, training and coaching advice from our coaching team at Lattice training. This week coach and climber Mina Leslie-Wujastyk talks about the importance of sports bras in climbing and what we need to consider.
Female climbers: goal setting and comparisons- with Maddy from Lattice Training
Interview: Ella Russell, Lattice Coach - Lattice Training
Vegan Climbing Shoes
5 Low Cost Items to Improve Your Climbing
Weekend Warrior climbs first 5.14 and earns a spot on the USA Ice Clim - PhysiVāntage®
The Flash: Rock+Run Blog
Training Series: Strength & Power - Lattice Training
Female Climber Series: Sports Bras for Climbing. Why are they so Important? What do we need to Consider? - Lattice Training
Climbing At Your Limit: Tactics
Interview: Ella Russell, Lattice Coach - Lattice Training