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Squat-a-thon (maratona de agachamento) - Free Leg Workout by Rodrigo S. - Skimble

5 (101) · $ 11.50 · In stock

Squat — Exercício tutorial

10,000 Ab & Squat Challenge in 30 Days

Os princípios do agachamento

30 Min BARBELL SQUAT LEG WORKOUT + ABS

Walking Squats - Exercise How-to - Skimble Workout Trainer

No Squat Seated Leg Workout

Legs - Single Leg Squat by Saranyapong T. - Exercise How-to - Skimble

Legs - Single Leg Squat by Saranyapong T. - Exercise How-to - Skimble

Squat-a-thon (maratona de agachamento) - Free Leg Workout by Rodrigo S. - Skimble

Agachamento Sumô by Danilo Coelho - Exercise How-to - Skimble

10,000 Ab & Squat Challenge in 30 Days

No Squats] Leg Workout!Aim for 3-4 sets of each exercise for 8-12