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Gratz Gallery, Nicole Smith-Alvarez on the Ladder Barrel - Gratz™ Pilates
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The Reformer exercises can be practiced on the Cadillac. Here is the Tendon Stretch that can also be done in a number of different places within the system and the Cadillac offers a fun and unique challenge!
Nicole Alvarez Opening Studio in Philadelphia, PA - Gratz™ Pilates
5월, Nicole Smith(니콜 스미스) 국제워크샵 : 네이버 블로그
Workout Endings on the Ladder Barrel
Gratz Gallery, Nicole Smith on the Universal Reformer - Gratz™ Pilates
Nicole Alvarez Opening Studio in Philadelphia, PA - Gratz™ Pilates
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