Please make sure you read and fully understand our Safe Use page before using the Hip-Fin! Use on both of your hips on each muscle until you feel the muscle relax. Use it anytime! Before/after workouts, after driving, after sitting for long periods of time at a desk, etc. Iliacus Step 1: Locate the top of your hip bone
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Hip-Fin
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Hip-Fin (Gray) : : Health & Personal Care
Hip-Fin (Red) : Sports & Outdoors
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Millions watch Tragically Hip live on CBC
Patagonia Ultralight Black Hole Mini Hip - Fin & Fire Fly Shop
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Hip fin
The Importance of Hip Mobility - Rehab2Perform