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423 likes, 11 comments. “#If you workout from home or have a smaller gym this is a great exercise to incorporate! Alternative for leg extension machine! ✨🦵🏼 ALSO let’s normalize your legs flattening out to the size of Australia when you’re sitting 😂🤣😅 Coaching link in bio! Grateful for all of you! 🫶🏼”
Small Home Gym Ideas and Tips
Rojo Fitness - Lower Body🦵🏼Dumbbell Exercises! If you're lucky enough to have some dumbbells at home, and need some variety with your workouts, try some of these out. It might be a
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