Difference Between Pilates Mat and Yoga Mat - Happy Trainers
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This article has been reviewed by certified personal trainer Ronaldo Brito scientifically and practically.Pilates mat and yoga mat are alike in many ways. Since Pilates uses more floor work comparing yoga, so Pilates mats are thicker (about half an i
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Rabia : I am a pilates trainer and I am happy to guide my members for a healthy lifestyle.
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