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PDF) Specific prime movers' excitation during free-weight bench press variations and chest press machine in competitive bodybuilders
If the PEC major is the primary concentric mover in shoulder horizontal adduction during the chest press movement, which muscle is the prime deceleration the eccentric movement (horizontal abduction) of the chest
PDF) Muscle Activation When Performing the Chest Press and Shoulder Press on a Stable Bench vs. a Swiss Ball
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