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Pin by LizGraysonLandry on TRX workouts/post microdiscetomy

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The TRX workout for toned arms - Healthista

exercises after a microdisectomy and laminectomy

Do's & Dont's after Microdiscectomy - Dr. Kodlady Surendra Shetty

TRX Monday Move 12/27

Exercises After Spine Surgery

Do's & Dont's after Microdiscectomy - Dr. Kodlady Surendra Shetty

Plum's TRX BODY BLAST by Sergey Popienko

Return to Exercise After Microdiscectomy Surgery

TRX SERIES : Low Back Decompression

Do's & Dont's after Microdiscectomy - Dr. Kodlady Surendra Shetty

Exercises After Spine Surgery

Exercises After Spine Surgery

Exercises After Spine Surgery

TRX LEGS AND CORE WORKOUT - MAY BE DONE SEVERAL WAYS!!!

TRX Row