The Difference Between Standard Pushups and Military Pushups - SportsRec
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The military uses the pushup exercise, which targets the chest, triceps and front shoulder muscles, to increase upper-body stamina, strength and endurance. The exercise form of a military pushup is the same as that of a standard pushup. But different branches of the military have varying requirements regarding the
Does It Matter What Way You Do Pull-ups on the Marine Corps PFT? - SportsRec
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