Self Empowerment Through The Magic Of Yoga
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Gabrielle Hales introduces the yoga practices and rituals that she has found therapeutic, life-affirming and liberating over a decade of teaching yoga and co-creating unique, multi-dimensional experiences with a community of healers, artists and musicians. Chapters include:– Roots of yoga– Electric body – the life force– Practices– Stillness– Expanding with sensation– Coming together
Somatic Meditation: Embrace Mindfulness in the Body through
Secret Yoga Club: Self-empowerment through the m by Hales
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Secret Yoga Club : Self-empowerment through the magic of yoga
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Secret Yoga Club: Self-empowerment Through the Magic of Yoga by Gabrielle Hales
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Secret Yoga Club, Self-empowerment through the magic of yoga
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Self Empowerment Through The Magic Of Yoga
