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Senior Strength & Muscular Fitness DVDs, Endurance Training Exercises DVD, Muscle Conditioning Video

4.9 (558) · $ 11.99 · In stock

This DVD offers a muscle-conditioning workout that focuses on the lower body, particularly core muscles that enhance control and stability.

Description The Fit Over Fifty DVD series addresses the three major components of a comprehensive fitness program-cardiovascular fitness, flexibility,

Fit Over Fifty: The Bottom-Line Workout

Senior Strength & Muscular Fitness DVDs, Endurance Training Exercises DVD, Muscle Conditioning Video

Senior Strength & Muscular Fitness DVDs, Endurance Training Exercises DVD, Muscle Conditioning Video

Senior Strength & Muscular Fitness DVDs, Endurance Training Exercises DVD, Muscle Conditioning Video