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Sleep and Sport: Physical Performance, Mental Performance, Injury Prevention, and Competitive Advantage for Athletes, Coaches, and Trai (Paperback)
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athey - 三民網路書店
Mental fatigue in sport- what is it and how do we recover from it?
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Sleep by Nick Littlehales, The Myth of 8 Hours, the Power of Naps and the New Plan to Recharge Your Body and Mind, 9780241975978