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This is an extremely comfortable and effective stretch for your lats (latissimus dorsi) that can be done at home with nothing but a pullup bar. Stretch your
How to Stretch Your Lats (BEST STRETCH EVER!)
How to Stretch Your Lats (BEST STRETCH EVER!)
How to do PULL UPS properly and how to do your first pullup if you can't do any. 💪 : r/Fitness
Lat and Teres Major Stick Stretch
Pull-up bar ab workouts Abs workout, Lower abs workout, Workout
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