Core Slider Workout – What They Are & How to Use Them
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Core sliders, also knows as core gliders or gliding discs, are thin discs (usually plastic) about the size of an appetizer plate that are used for strengthening your midsection. However, they can also be for some serious leg strengthening, and even for targeting the upper body. Their versatility and cost effectiveness makes them a great tool for overall body toning.
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Core Sliders for Working Out - Exercise Sliders Fitness, Stability, Ab, Legs & Full Body (Set of 2) - Bonus Carry Bag & Workout Ebook - Gym Gliding
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YOU DESERVE THE BEST IN FITNESS - Our set of 2 workout sliders comes with a lot of freebies to help you crush your fitness goals. Get complimentary
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Core Slider Workout – What They Are & How to Use Them
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