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Trying New Things In Life And In Yoga - Gaiam

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Trying new things not only alleviates boredom, but pushes you past the limits we all tend to impose upon ourselves, and causes growth in the process. It's challenging to try something new. It requires letting go of the old, your comfort zone, and your current beliefs—which may be getting in your way!

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Trying New Things In Life And In Yoga - Gaiam