What Is a Low-Impact Workout, Exactly?
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Many workouts are called "low-impact," but what does that really mean? Here, fitness pros weigh in on what a low-impact workout is and who can benefit.
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What is low impact exercise and why is it good for you? Low-impact exercise is generally defined as low load or low weight-bearing. Low impact is
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What Is a Low-Impact Workout, Exactly?
