Intermittent Fasting: What is it, and how does it work?
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Intermittent fasting involves switching between fasting and eating on a regular schedule. This type of fasting could manage your weight or even some forms of disease through these safe practices.
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INTERMITTENT FASTING: What is it, and how does it work?
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Intermittent Fasting: What is it and how does it work? As TBHC's nutritionist Ruth Kastalsky explains, intermittent fasting is a diet
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