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Lotus Pose - What's the big deal? - Christine Felstead's Yoga for Runners

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Sitting in lotus pose is a common image in the yoga world. What's the big deal with this pose? Here I share my thoughts on this pose, my experience with it and what I witness in students.

JKT Spotlight: Christine Felstead of Yoga for Runners

Who is Christine - Christine Felstead's Yoga for Runners

Home - Christine Felstead's Yoga for Runners

JKT Spotlight: Christine Felstead of Yoga for Runners

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