Total Beginner Workout DVD - Fitness With Cindy
4.6 (309) · $ 14.00 · In stock
New to fitness? Not sure where to start? My Start Today DVD for total beginners has everything you need. This all-in-one product will help you ease into exercise and get on the path toward a healthier, fitter, more energized you. Go at your own pace with more than 80 minutes of material, including seated cardio and seated strength options. DVD includes: Cardio, chair cardio, weight training, chair weight training and balance Exercises are led by AFAA certified group fitness instructor Cindy Brehse. Cindy is a Golden Hearts Active at any Age Senior Fitness Specialist and Silver Sneakers certified. FREE SHIPPING within the United States!
Walk Strong 3: The Complete 8 Week Home Fitness Program for Women Ultimate DVD Collection [20 Workouts on 6 discs, wall calendar included]
Walk Strong 3: The Complete 8 Week Home Fitness Program for Women Ultimate DVD Collection [20 Workouts on 6 discs, wall calendar included]
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