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While props can be beneficial, they can also place a practitioner at greater risk for injury if not utilized properly - learn the effects of each prop and how you can benefit from each.
Yoga and Shoulders: It's A Scapular Matter
Yoga props to support a healthier spine.
Teach Yoga Yoga Teacher Tips & Articles from Beginner to Advance
Yoga Props to Support a Healthier Spine
Tristan Gatto
Yoga Props to Support a Healthier Spine
Teach Yoga Yoga Teacher Tips & Articles from Beginner to Advance
Yoga Props to Support a Healthier Spine
Yoga and Shoulders: It's a Scapular Matter Part 2