4.7 (663) · $ 16.00 · In stock
Bringing your arms behind your back is one of the simplest, yet most complicated movements that the arm can do. Here are 5 stretches to help you get your arms behind your back!
6 Hamstring Stretches to Combat Tightness
onnitacademy.imgix.net/wp-content/uploads/2018/10/
How to Improve Reaching Your Hand Behind Back - Posture Direct
The 24 Best Stretching Exercises for Better Flexibility
6 seated exercises to work your arms and core instantly - TODAY
Stretch Before or After Working Out? What the Science Says
How to Crack Your Back: 10 Exercises to Try at Home
Post-run stretches to add to your cool down routine
sitting_exercises_level_1_leaflet by Sally Thurston ☆ - Issuu