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What your chronotype says about your sleep patterns, productivity & personality — Calm Blog

What your chronotype says about your sleep patterns, productivity & personality — Calm Blog

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Each of us has a unique biological rhythm that affects not only how and when we sleep, but also our creativity, productivity, and even our personality. Discover your chronotype and how to harness it to build a happier, healthier life. 

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What is your Chronotype? The bear, the lion, the wolf or the dolphin?