• Home
• under arms workout
• How to do Over and Under Arm Swings by Wodstar

How to do Over and Under Arm Swings by Wodstar

4.6 (149) · $ 16.99 · In stock

Wodstar demonstrates how to hip circle stretches for your warm up to your workouts.This stretches your pectoral muscles, delts and shoulders.

The Most Effective Kettlebell Back Exercises For A Powerful And

Arm Swing Crossovers

Arm Swings Up & Down

Arm Swings

So, I Ended Up on WorldStarHipHop, by Arimeta Diop

Russian Kettlebell Swing - NKD Transformations

How To Do STANDING CROSS BODY ARM SWINGS

How to get fit in just 7 minutes!

Arm Swings Exercise - Old School Dynamic Stretching Warm Ups

Arm Swings Up & Down

Kettlebell Workouts from Wodstar – WODStar

Snatch by Josh Bridges on Vimeo

Movement Monday WOD 24” WOD

Squat to overhead arm swing