lemon loves blog what is mindful movement? stress reduction
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Do you ever get so excited about something that you forget other people may not know what the heck you’re talking about? Uhhhh, me. I talk constantly about mindful movement and someone DMd me this: “What IS mindful movement?” Sorry about that, guys. So today we are diving
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The Mindful Lemon, Marriage & Family Therapist, Chico, CA, 95926
