using props in restorative versus yin yoga
A Prop-Supported Yin Yoga Sequence
While I'm super busy working on my new lecture course, here's
Essential Yin Yoga Props & How To Use Them
Yin yoga - hips and spine
Yin detox - LIINA YOGA
Day 4: Chair Yin Yoga with Melina Meza
7 Yin Yoga Poses You Can Do Anywhere, No Props Required - Yoga
Yin sequence with gallbladder focus - LIINA YOGA
Using Props in Yin Yoga
Long Holds & NO Props A Relaxing Yin Yoga Sequence For Everyday
Somatic Yoga - hip exploration