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Shona Vertue says these quick, easy and underrated poses will help you on your way to a strong and supple physique
David Beckham - Wikipedia
David Beckham's yoga teacher says this 8-step desk routine will boost your brain power — and it only takes 5 minutes
What is acroyoga? The Instagram-approved workout which combines acrobatics and yoga, London Evening Standard
David Beckham's Yoga Instructor Shona Vertue Recommends Two Postures for Beginners
300hr training
David Beckham's Yoga Teacher Shona Vertue Shares 5-Minute Desk Routine to Boost Productivity
Cruz Beckham reveals new tattoo which matches dad David's famous ink
David Beckham's yoga teacher on the two postures to start your day with, London Evening Standard
23 Celebrities Who Swear By Yoga
Harper Beckham makes adorable packed lunch for big brother Cruz, London Evening Standard