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Is diet more important? Or exercise? Or both? Is diet more important? Or exercise? Or both? Here, we dive into the research and talk with a dietitian about how to lose weight and keep it off long term.
How to Maintain Weight Loss, According to People Who Succeeded
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Losing weight and keeping it off - Center for Digestive Diseases
I'm an obesity doctor. I've seen long-term weight loss work. Here's how. - Vox
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