The 4 Ways to Train for a Golden Era Bodybuilder's X-Frame
4.7 (275) · $ 16.99 · In stock
Train your entire body for an X-frame.
For the longest time, bodybuilding’s ideal shape was a V. Don Howorth, 1967 IFBB Mr. America, was just one of the champs celebrated for his torso’s V-taper. Guys simply didn’t have enough quad mass to form the inverted V at the bottom of an X. By modern standards, even the legs of Arnold Schwarzenegger and Sergio Oliva […]
For the longest time, bodybuilding’s ideal shape was a V. Don Howorth, 1967 IFBB Mr.
Golden Era Bodybuilding - How Did Old School Bodybuilders Train
How to Build a Golden Era Physique
GOLDERN ERA LEGS - TRAIN LIKE A 70'S BODYBUILDER - OLD SCHOOL LEG
Volume-Based Hypertrophy Training - T Nation Content - COMMUNITY
The Tight Tan Slacks of Dezso Ban: October 2012
Build a Back Like a Golden-Era Bodybuilder With This Workout
Return of The Golden Era Bodybuilding Workout • Zach Even-Esh
Build a Superhero Body Best Exercises for an Impressive X-Frame
How Frequently and How Long Should You Train?
6 TRAINING TIPS FROM THE GOLDEN ERA OF BODYBUILDING
How to Build a Golden Era Physique
