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One of the best things you could ever do for your body is to hike and hit the great outdoors, like what this pro wrestler did
Powering the active lifestyle community
In any case, going on a hike is often a good idea
What's the deal with running after leg day?
Why is it important to not skip leg day? - Quora
Muscles Targeted by Hiking
Nicole Ganglani, Author at Multisport Philippines
The Best Leg-Strength Workout for Athletes
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Should You Do Cardio After Leg Day? What the Science Says
Meet Ines Santiago, a couch potato turned celebrated triathlete
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Muscles Targeted by Hiking
How Filipino W Series racer Bianca Bustamante trains her body for the track
Can I skip leg day (if I have naturally thick legs)? I wouldn't completely stop exercising my legs, though. I could finish everyday with 15 minutes on the stairclimber/treadmill, and swim twice