signalsmatrix.com

Seasonal affective disorder, winter blues and self-care tips to

4.9 (154) · $ 21.00 · In stock

Colder, darker months can cause some of us to feel a little more withdrawn or sad. Our clinical psychologist explains seasonal affective disorder, winter blues and how you can get ahead of the seasonal symptoms.

Seasonal Affective Disorder - National Institute of Mental Health (NIMH)

Winter Blues and Seasonal Affective Disorder

Kayla Friend, PHR on LinkedIn: #womenleadingchange

Science-Based Self Care Tips for Seasonal Affective Disorder - Josselyn

Self-Care Tips During Winter

Surviving Winter Blues: 5 Ways to Manage Seasonal Affective Disorder (SAD) - Coachella Valley Direct Primary Care

Seasonal Affective Disorder Test: Free Self-Assessment

How To Beat Winter Blues (S.A.D) + Get Cannabis In Return

Beating The Winter Blues: Understanding And Managing Seasonal Affective Disorder - ACTIV LIVING COMMUNITY

self-care for Seasonal Affective Disorder — Autumn all along

The U.S. States Most Impacted By Winter Blues – Forbes Health