4.8 (438) · $ 11.99 · In stock
The Bulgarian Split Squat is one of our favourite leg exercises. Learn our top 5 benefits of the movement and how to perform
Boost your immune system this winter with Golden Turmeric Tea • Personal Trainer London Bridge
Dumbbell Bent Over Row - Back Exercise • Personal Trainer London Bridge
How, when and why to use exercise supersets • Personal Trainer London Bridge
Squat & Deadlift 1 Rep Max Competition • Personal Trainer London Bridge
What are the benefits of weight lifting for women? • Personal Trainer London Bridge
How to perform the Reverse Deficit Lunge • Personal Trainer London Bridge
The Fitting Rooms ladies test their one rep max squat & deadlift! • Personal Trainer London Bridge
Bulgarian Split Squat - Muscles worked & how to perform • Personal Trainer London Bridge
Exercises to prevent Achilles tendon pain • Personal Trainer London Bridge
Hex Press Chest Exercise • Personal Trainer London Bridge