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You know it all too well - you get off your bike and the first few steps feel like your body may have forgotten how to walk. Cycling is a great sport but it overuses some muscles while neglecting others. Here’s how to remedy that with yoga for cyclists!
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Yoga for Cyclists: Five Poses to Make You Faster - TrainerRoad Blog
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Yoga for Cyclists: 8 Stretches to Aid Recovery - Yoga Journal